10:30am Start

Enjoy a relaxed session for mums-to-be & mums for babies under 8 mths (as a guide) to connect including:

*Nourishing Movement & Breathwork
*Baby & Bump Massage
*Mindful activities & crafts
*Guided Relaxations
*Treasure basket free-play for babies
*Postnatal Support
*Community

The session is designed to leave you feeling nurtured, nourished, relaxed & supported in pregnancy & as a new mum with space to share as much or as little as you would like with a community of local mums.

I am a trained breastfeeding peer supporter & offer postnatal support if you need it. I have over 8 years experience holding space & creating nurturing & relaxing sessions for mums to be & mums of babies & toddlers.

There will be treasure baskets for babies to explore, you are welcome to bring along anything you & your baby may need to feel more comfortable & at ease. This is a really relaxed, inclusive & gentle session which is mother-centred & baby-led first & foremost - feeding, changing, soothing, settling, sleeping babies & baby noises all welcome. Come just as you are & find a friendly, welcoming space full of support, connection & community.

This is recommended for younger babies under 8 months or those who are not fully mobile/walking.

Tickets: https://bookwhen.com/sunflowerbirthbaby/e/ev-s0du-20241121103000